Enjoy A Great Life

A Quick, Simple Exercise To Boost Your Immune System, Reduce Stress And Avoid Adrenal Burnout

annie — Sun, 01 Apr 2012 09:11:33 +0000

Find a quiet spot and sit comfortably. Step 1 Take a nice, slow, deep breath out and exhale completely until your lungs are emptied. Step 2 Then breath in slowly and deeply for a count of 4, until you can’t inhale anymore. Step 3 Now calmly hold onto that breath for [...]

A Quick, Simple Exercise To Boost Your Immune System, Reduce Stress And Avoid Adrenal Burnout is a post from: Enjoy A Great Life

Many Anti-Ageing, Smoothing,Skin-Lightening And Beauty Lotions May Contain Mercury

annie — Tue, 13 Mar 2012 12:11:04 +0000

Warning – Skincare Products May Contain Mercury! Interesting to read a post in “Natural News” this morning that the US Food and Drug Administration have issued an updated warning about skin care products that may contain mercury, including many anti-ageing, smoothing, skin-lightening, and beauty lotions and creams sold at ethnic beauty shops and [...]

Many Anti-Ageing, Smoothing,Skin-Lightening And Beauty Lotions May Contain Mercury is a post from: Enjoy A Great Life

Organic Tulsi Chai Tea – A Wonderful Antidote To Everyday Stress & Strain

annie — Wed, 23 Nov 2011 10:25:47 +0000

Started my day with a delicious cup of organic Tulsi Chai - it tastes and smells so good – and is a refreshing, healthy alternative to that coffee fix! I thought to mysef “there must be tons of health benefits in Chai”, so I’ll have a quick scour around the internet and find [...]

Organic Tulsi Chai Tea – A Wonderful Antidote To Everyday Stress & Strain is a post from: Enjoy A Great Life

Yin & Yang Graze Box To The Rescue

annie — Wed, 02 Nov 2011 14:32:06 +0000

It’s lunch time, but I’m in the middle of something so I don’t want to stop what I’m doing, I want to carry on – I’ll have my lunch a little later. So a nice cup of redbush tea should do the trick. But the biscuit tin is beckoning too! Thank goodness my [...]

Yin & Yang Graze Box To The Rescue is a post from: Enjoy A Great Life

Funky Fresh Juice – Peaches & Cream

annie — Tue, 11 Oct 2011 20:22:29 +0000

I’m so excited about the launch of Jason Vale – “The Juicemaster’s” – new book due out November 1st - “The Funky Fresh Juice Book” ! Here’s one of the fab new recipes “Peaches & Cream” - mmm! Perfectly delicious peaches makes this divinely, creamy smooth and absolutely yummy [...]

Funky Fresh Juice – Peaches & Cream is a post from: Enjoy A Great Life

“Wow” – Success Coach Michael Neill – An End To Stress

annie — Tue, 27 Sep 2011 21:25:25 +0000

Know what it’s like when you’ve been following the work of an expert in your field? Someone you put on a pedestal and admire. You buy their books and enjoy their material – be it website, blog, e-newsletters etc. Then there’s the excitement when you discover there’s an opportunity to meet them [...]

“Wow” – Success Coach Michael Neill – An End To Stress is a post from: Enjoy A Great Life

Diet Soft Drinks May Increase Waist Size Dramatically

annie — Sat, 02 Jul 2011 12:47:50 +0000

Just be careful if you decide to choose – artificially sweetened – diet soft drinks to get your fix. 2 new studies (presented June 25th and 27th 2011 at the American Diabetes Association’s Scientific Sessions in San Diego) are suggesting that diet drinks “may be free of calories but not consequences”! [...]

Diet Soft Drinks May Increase Waist Size Dramatically is a post from: Enjoy A Great Life

Pure Pampering At Prestige Beauty, Hagley Road West, Birmingham!

annie — Mon, 27 Jun 2011 16:33:41 +0000

The perfect antidote to that stressful Monday morning feeling – one and a half hours of pure pampering at Prestige Beauty, Hagley Road West, Birmingham (with special thanks to my mum-in-law, Maureen, for such a thoughtful birthday treat)! The treatment began with an amazing back massage. Claire, my therapist, dug in and smoothed [...]

Pure Pampering At Prestige Beauty, Hagley Road West, Birmingham! is a post from: Enjoy A Great Life

Get Off Your Butt – Just How Dangerous Is Sitting All Day?

annie — Wed, 18 May 2011 12:26:15 +0000

Sitting down, which most of us do for at least eight hours each day, might be the worst thing we do for our health all day! A recent medical journal study showed that people who sit for most of their day are 54% more likely to die of a heart attack. The idea [...]

Get Off Your Butt – Just How Dangerous Is Sitting All Day? is a post from: Enjoy A Great Life

Lose Inches Up To 4 Times Faster With Vacu Slim!

annie — Thu, 10 Mar 2011 16:09:31 +0000

Wow – what a morning! Ventured over to “Vacu Slim Studios” in Erdington, Birmingham to try out their “Body Space” treadmill & elliptical stepper that : ~ target stubborn inches around your tummy, thighs and buttocks. ~ help you to lose fat faster. ~ attack cellulite. ~ improve metabolism. ~ increase blood circulation [...]

Lose Inches Up To 4 Times Faster With Vacu Slim! is a post from: Enjoy A Great Life