Pamper, Protect & Pollution Proof Your Skin With Urban Veda’s Body Oil Every day can be a battle with environmental factors such as excessive central heating or air conditioning, exhaust fumes, dust, dirt and stress which negatively affect the health of our skin. And our lifestyles are often mirrored in our complexion. The Urban […]
Blog
Supercharge Your Health, Strength & Happiness With The Legendary Iceman’s “Wim Hof Method”
Be Happier, Healthier & Stronger With Wim Hof’s Help (This post contains affiliate links. Click here to read my affiliate policy) Let the legendary Wim Hof “The Iceman” – a Dutch motivational guru and extreme athlete, show you how. Wim Hof, 64, has created an incredible method that took him nearly forty years […]
How To Train Your Brain To Survive & Thrive With Positivity In 2023
Have You Found It Hard To Stay Positive In These Uncertain Times? I’m sure you’ll agree with me, we’ve recently been living in a time of: unprecedented challenges uncertainty overwhelming stress. Frankly, the Coronavirus pandemic, and it’s after effects, have had far-reaching effects on societies. Not to mention, the worry about the impact of […]
Why Lie Down For 20 Minutes On A Shakti Acupressure Mat With Spikes?
Because It Hurts? Ha ha – of course not! Joking apart – some people have compared lying down on a spiky Acupressure Mat at first to lying on a “bed of nails” That all may sound very daunting but, fear not, there really is no need to flinch! There’s a lot of positives to […]
Unlock The Secrets Of Weight Loss With Bach Flower Remedies
There’s no doubt – embarking on a weight loss journey can be a challenging endeavour! A journey filled with frustrations and setbacks, such as these: Motivation’s appears to be the number one biggest obstacle to weight loss. Some women have confessed that they’re frustrated, flustered and generally worn down by their own lack of […]
7 Quick & Easy Skincare Tips For Glowing Skin This Autumn
Why Does Autumn Play Such Havoc With Your Skin? Autumn can be such a glorious time of year …. The majestic colours – the golds, bronze, deep russet, to name but a few, are a feast for the eyes! The touch of a cool breeze against your skin and the crispness of the […]