Welcome to “Enjoy A Great Life” Life Coaching
Are there some areas of your life marked “Could do better – time for a change”?
Do you want to improve your Health and Vitality? Lose Weight (by tackling your emotional eating)? Be More Positive?
Well now’s the time to take some action!
How Will “Enjoy A Great Life” Personal Coaching Make A Difference To Your Life?
I will help you get the results in your life in a much faster way than you would on your own. You can only learn so much from books, CD’s, MP3′s, DVD’s and seminars. There’s nothing so effective as a two-way back and forth conversation for asking customised questions and receiving answers. I use a great system which is just as effective for getting to grips with emotional eating, losing weight, getting healthier, reducing stress, or any other area of your life you want to improve.
Now you may be thinking “Yes, but how will you do that?”
In a nutshell, I will help you to set goals in your life and stick to them and I’ll work tenaciously to encourage you to become your personal best!
My Focus Is On You
I completely focus on you, where you are right now, your wants and needs, what you want to achieve and where you want to be and the best way to get there.
What Difference Do You want To Make To Your Life?
Most of us love to learn but hate to be taught and we don’t always take kindly to other people’s advice. I won’t be telling you what to do.
You already have all the answers inside of you to live a happy and fulfilled life. My skills and expertise will help you to find these answers.
My particular passion and specialism is emotional eating, weight loss and health, along with a positive mindset - but my coaching experience has also encompassed helping people with getting organised, addressing their personal issues, making career changes, improving their relationships, even having more fun in their life etc, etc!
I’m A Certified Life Coach
I studied and successfully completed my Certificate & Diploma with Newcastle College (a course co-created by top London Life Coach, Fiona Harrold), along with a Certificate from the prestigious Coaching Academy, which led me to the decision to set up my own personal coaching consultancy.
Emotional Freedom Techniques
I’m a qualified EFT Level 2 Practitioner (Association For The Advancement Of Meridian Energy Techniques – AAMET).
I practice EFT as a therapy in it’s own right with clients who just request EFT, but it’s also a wonderfull tool to have in my “kit bag” during Life Coaching sessions should clients need it.
For example, EFT could be used in a Life Coaching session with a client that may be finding it difficult to move forward because of self-sabotage/negative beliefs that are holding them back from achieving a particular goal. It really is an extremely effective, almost magical, technique!
Curious? Would you like to learn more about EFT? …… then visit my “EFT & You” page.
Disclaimer
The contents of this website are not to be considered as medical advice. Always consult a Physician/Doctor before beginning or changing any exercise, fitness or nutritional programme.