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Holistic Health & Lifestyle Hacks For Women Over 40!

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You are here: Home / Fitness / Big Brother Legend Davina McCall’s 20 Minute Workout

Big Brother Legend Davina McCall’s 20 Minute Workout

 

Big Brother Legend Davina McCall’s 20 Minute Workout

 

Davina McCall,  is as famous for her sunny disposition as she is for presenting nine series of “Big Brother”.

 

davina mcall photo

 

Unbelievably, Davina is now 54 years of age!

And the “Big Brother legend” and fitness guru is proud to be “Women’s Health’s” October cover star.

 

“I feel like it’s really important to say that people in their fifties are having the time of their lives!”

Davina McCall

 

She shared with the magazine that going through the menopause at 44 really disorientated her.

She’d find her ‘phone in the fridge and her keys in the bin.

Her night sweats were so bad and she never slept through.

You might be reading this and thinking …. I can so relate to this!

 

“People say “Oh, it’s all gone…menopause…You’re finished with your wizened, dried-up ovaries.”

Davina McCall

 

In the noughties, Davina became the queen of fitness DVD’s. 

And if there’s one thing we’ve learned about her over the years, it’s that she loves nothing better than keeping fit and healthy.

She’s still proud to show off her ab’s on Instagram. 

She doesn’t claim to look as good naked as she did a few decades ago, but she’s fine with that.

Now, household name, Davina says she feels better, ‘foxier’, and more confident than when she was in her twenties.

Follow along for this simple 20 minute Davina McCall workout. Sweat along with Davina and her favourite trainer Sarah Gorman  :

 

 

 

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About Annie Dunseith

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Annie Dunseith, Founder of Enjoy A Great Life – an online health & wellness “hub” where I share my best Holistic Health & Life Hacks for women over 40 and beyond. I’m a certified Life Coach & Emotional Freedom Techniques Practitioner.

Holistic health & wellness and natural living are my lifelong passions.

And I just love to research!  I’m always looking for the healthy, holistic, alternative ways to solve problems. I soak up all the latest cutting-edge knowledge and then share it in a clear and simple way that will help you.

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