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You are here: Home / HEALTHY BODY / Younger – The Breakthrough Programme To Reset Our Genes Reverse Ageing – Dr Sara Gottfried
dr sara gottfried

Younger – The Breakthrough Programme To Reset Our Genes Reverse Ageing – Dr Sara Gottfried

90% Of The Signs Of Ageing & Disease Are Caused By Lifestyle Choices

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes.

In other words, you have the capability to overcome and transform your genetic history and tendencies.

Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.

Built around the 5 key factors that lead to accelerated ageing : the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.

Dr. Gottfried’s programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days!

Categories: HEALTHY BODY, PRO-AGEING / ANTI-AGEING - LOOK & FEEL YOUNGER - Books Tags: 7 week younger programme, brain factor, feel younger, functional medicine, genes, gut factor, healthy lifestyle choices, hormone factor, muscle factor, reset your genes, reverse ageing, signs of ageing, toxic factor, transform your genetic history, turn back the clock, younger
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Description

Who Is Dr Sara Gottfried?

Dr. Sara, as she is known to many, previously published two New York Times and Amazon bestselling books, The Hormone Cure and The Hormone Reset Diet.

She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author.

For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist.

Her unique mission to change the conversation about women’s health has galvanized a large community of empowered women.

Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters.

Happy Customers

“Love this book. Informally written but full of information, advice and case studies.”

“Finally a comprehensive overview of how to turn off the ‘bad genes’ and what to do to age nicely. The idea is not to live longer as such, but age while keeping up a better quality of life. Thus cutting out illnesses, pain, dementia, depression and enjoy being in your eighties :-). Meaning keep your body working despite age. 7 chapters in 7 weeks. I am sure most of the lifestyle changes are easy to adopt by almost everyone…. I changed a few habits (already living pretty healthy before) and feel even better. And I know I significantly dropped my chances of acquiring a severe disease. Have been recommending the book to family and friends with great success.”

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