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You are here: Home / HAPPY MIND / Own Your Self – The Surprising Path beyond Depression, Anxiety, & Fatigue to Reclaim Your Authenticity, Vitality, and Freedom – Kelly Brogan MD
own your self kelly brogan md

Own Your Self – The Surprising Path beyond Depression, Anxiety, & Fatigue to Reclaim Your Authenticity, Vitality, and Freedom – Kelly Brogan MD

Holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own.

Kelly shows us that we don’t have to medicate our mental, emotional, and physical pain away and that the best way out is through.

She explodes the mistaken belief that our symptoms – from mood changes to irritability to fogginess and fatigue are evidence that we are sick or broken.

Then she charts a new path to get real, get well, and get free.

Categories: ANXIETY / STRESS - Books, ANXIETY / STRESS - Books / Classes / Courses, DEPRESSION - Books, DEPRESSION - Books / Classes / Courses, HAPPY MIND, MENTAL HEALTH - Anxiety, Depression, Stress, Trauma Tags: 30 day protocol, a mind of your own, anxiety, canaries coalmine, depression, emotional, emotions, fatigue, feelings, freedom, healthy mind, holistic health, holistic psychiatrist, integrative holistic medicine, kelly brogan md, mental, mental health, mental illness, moods, own your self, physical, positive mind, psychiatry, psychosomatic medicine, psychotropic alternative, vitality
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Description

Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.

Reviews

“Kelly Brogan engages us in a courageous conversation about the epidemic of mental health issues in our society. Her work is an important part of the understanding that will set us free, at a time when an increasingly narrow interpretation of why such issues exist – and what we need to do to heal them – is as much a part of the problem as part of the solution.” Marianne Williamson, New York Times bestselling author of ‘A Return to Love’

“We are in an age where mental, emotional, and physical balance has become our highest value. Own Your Self gives you the best possible solution on how to change your mind, your body, and your life. Kelly Brogan, M.D., does an amazing job combining cutting-edge information along with the practical tools for you to live a healthier personal reality. Her clinical and holistic approach from years of experience in doing independent research as a successful psychiatrist will teach as well as inspire you to get real, get well, and get free. This book holds the keys to inner peace and true happiness.” Dr Joe Dispenza, New York Times bestselling author of ‘You Are the Placebo: Making Your Mind Matter’

“Own Your Self” by Kelly Brogan is a masterpiece – review from India.

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