Description
You can achieve fast and sustained weight loss.
Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.
In addition to recipes, The Eat Fat Get Thin Cookbook features meal plans, tips, tricks, and helpful guides for stocking your fridge and pantry. The Eat Fat, Get Thin Cookbook will not only help you achieve fast and sustained weight loss, but teach you how to eat well, live well, and be well.
Happy Customers
“Eat fat get thin” is one of the best books that I’ve read lately about nutrition. The information is structured very well, covering a lot of questions and myths that have been with us for a long time. We get to know why fats are good, which ones are good and which aren’t, what is the connection between dietary fat and cholesterol and so many other interesting things.” IM
“Found this book very informative due to having a rather high reading of cholesterol. Very easy to read and follow – not scientific – points out all the myths that one holds about eating
fat and how we can be so wrong in our views. There are also recipes which are very interesting – not in any way restrictive. I now follow this as my eating bible and feel free from the restraints from the set views that I held about eating fat.” Olga
“This book is life changing. I have always been a fit active person but lately was finding it harder to shift a few stubborn pounds. Dr Hyman’s book is easy to read, yet utterly fascinating and as a result I am on a new, uber healthy, motivated new path and I couldn’t be happier. I’ve bought this book for others and I recommend it to loads of people. I highly recommend buying this, it will change your life.” AK
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