Holistic Health & Lifestyle Hacks For Women Over 40!
‘The Iceman’ Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness.
Refined over forty years and championed by scientists across the globe, you’ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.
Also you might enjoy my Blog Post about Wim’s method : Click here
Reviews
‘The book will change your life’ – Ben Fogle
‘Wim is a legend of the power ice has to heal and empower’ – Bear Grylls
Reviews
‘I’ve never felt so alive’ – Joe Wicks
‘A fascinating look at Wim’s incredible life and method’ – Fearne Cotton
‘Wim has radioactive charisma’ – Russell Brand
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