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You are here: Home / HAPPY MIND / The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture – Gabor Mate
the myth of normal gabor mate book

The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture – Gabor Mate

Mental illness is on an unstoppable rise.

Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug.

Illness and trauma are defining how we live.

In his new masterpiece, renowned physician, addiction expert and author Gabor Maté dissects the underlying causes of this malaise – physical and emotional, and connects the dots between our personal suffering and the pressures of modern-day living.

Popular Highlights In The Kindle Version That Resonated With People

“What the two types share is succinctly summarized by Bessel van der Kolk: “Trauma is when we are not seen and known.” (highlighted by 521 Kindle readers)

“An event is traumatising, or retraumatising, only if it renders one diminished, which is to say psychically (or physically) more limited than before in a way that persists” (highlighted by 939 Kindle readers)

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Categories: HAPPY MIND, MENTAL HEALTH - Anxiety, Depression, Stress, Trauma, TRAUMA - Books Tags: disease, Gabor Mate, healing, illness, myth of normal, toxic culture, trauma
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Description

About Gabor Mate

A celebrated speaker, and bestselling author, Dr Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.

Rather than offering quick-fix solutions to these complex issues, Dr Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them.

Supporters of Dr Maté include Dr Rangan Chatterjee, Bessel van der Kolk, Johann Hari, Esther Perel and Russell Brand. He was recently featured in the highly publicised livestream conversation with Prince Harry where they discussed loss, trauma and the importance of healing.

Review

“If you enjoy Gabor Mate’s work or are looking to heal from trauma, illness and disease this is a wonderful book. It is long and has so much information but is pretty accessible for most people. The first half of the book talks about trauma and disease and the second half talks about healing from it. A really great book.” Errin

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