Description
From The Author Of International Best Seller “How To Do The Work”
A kind and encouraging companion and a comprehensive masterwork of self-understanding that will radically transform your inner work & outer world.
As you work through this book and witness your default habits – from sleep to movement to eating, through emotional reactivity and core beliefs – you will never again have to ask, “But where do I start?”
Review
“Well written, gorgeously presented, so many gems. Highly recommended.” Ali
“Love love love it, much better than I expected. So much value for money. Really gives you a roadmap.” Saraswati
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