Description
Improve All Of Your Relationships – Starting With Your Relationship With Yourself
“How to Be the Love You Seek” harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others.
Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.
When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.
“I love Dr Nicole LePera – she helps me a lot” Gwyneth Paltrow
“A loving, patient and powerful guide to creating happy, fulfilling life relationships of all kinds” Jay Shetty
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