Pamper, Protect & Pollution Proof Your Skin With Urban Veda’s Body Oil Every day can be a battle with environmental factors such as excessive central heating or air conditioning, exhaust fumes, dust, dirt and stress which negatively affect the health of our skin. And our lifestyles are often mirrored in our complexion. The Urban […]
Anti-Ageing
Unlock Limitless Energy & Strength With The “Wim Hof Method”
Ready To Unlock Your Limitless Energy & Strength? Let the legendary Wim Hof – Dutch extreme athlete and motivational powerhouse – show you how to transform your body, mind, and life. At 66, Wim has developed a life-changing practice that took him nearly four decades to refine. What started as a personal quest has […]
Quick & Simple Ways To Drink More Water Over 40 & Beyond
J.Lo’s Favourite Anti-Ageing Mantra & 7 Powerful Anti-Ageing Foods You’ll Love
Before we venture into the “hot topic” of Anti-Ageing foods …. Let’s Chat About Jennifer Lopez Have you noticed how incredible American singer, actress, dancer and business woman Jennifer Lopez is looking lately? We’re all left wondering just what the “secret sauce” is to her youthfulness and timelessness – you have to admit, she […]
How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
