Pamper, Protect & Pollution Proof Your Skin With Urban Veda’s Body Oil Every day can be a battle with environmental factors such as excessive central heating or air conditioning, exhaust fumes, dust, dirt and stress which negatively affect the health of our skin. And our lifestyles are often mirrored in our complexion. The Urban […]
Anti-Ageing
Supercharge Your Health, Strength & Happiness With The Legendary Iceman’s “Wim Hof Method”
Be Happier, Healthier & Stronger With Wim Hof’s Help (This post contains affiliate links. Click here to read my affiliate policy) Let the legendary Wim Hof “The Iceman” – a Dutch motivational guru and extreme athlete, show you how. Wim Hof, 64, has created an incredible method that took him nearly forty years […]
Quick & Simple Ways To Drink More Water Over 40 & Beyond
Did You Realise That As You Hit Your 40’s & Beyond You Need To Drink More Water? Well, according to a recent study published in the Journal of Physiology we need to! It’s good to be aware or have an acceptance of how our bodies change with age. Look at any health & wellness […]
J.Lo’s Favourite Anti-Ageing Mantra & 7 Powerful Anti-Ageing Foods You’ll Love
Before we venture into the “hot topic” of Anti-Ageing foods …. Let’s Chat About Jennifer Lopez Have you noticed how incredible American singer, actress, dancer and business woman Jennifer Lopez is looking lately? We’re all left wondering just what the “secret sauce” is to her youthfulness and timelessness – you have to admit, she […]
How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
Jane Fonda – An Amazing And Inspirational Woman At 85 Years Of Age
What an amazing and inspirational woman Jane Fonda is, What a powerful and inspiring speech …. Jane Has No Plans To Slow Down And it looks like she has no intention of slowing down anytime soon! At 85, Jane has starred in an impressive list of movies. But, lately, everyone knows her as Grace […]
