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Healthy Body
Olive Oil – Good For Your Heart, Gut & Brain
The Amazing Benefits Of Olive Oil For Your Health Olive oil is a staple of the Mediterranean Diet. It’s long been included in the diets of some of the world’s healthiest, longest-living people for centuries. Like those living in “The Blue Zones”. Have you heard of “The Blue Zones?” Dan Buettner explorer, discovered […]
How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
Quick Easy Tasty Prawn Salad – With Aspall’s Cyder Vinegar Dressing That Contains “The Mother”!
Shake up your weekday lunch with a quick, easy, tasty prawn salad that benefits your waistline too! It takes just 10 minutes maximum to prepare at home: Ingredients: 1 small stick of celery Quarter of a cucumber 1 small avocado pear 4 cherry tomatoes 6 – 8 large king prawns Paprika 3 teaspoons […]
Save The Planet – Take Up The New Fitness Trend Plogging
New Fitness Trend Called Plogging Plogging is yet another genius Scandinavian invention. You get fit and save the environment all at the same time! Click on the short video below to learn more …. Why You Should Plog Well plogging is an eco-friendly trend, said to have started in […]
Get Your Love Grip Back With The Award Winning Elvie Kegel Trainer
Strengthen & Tone Your Pelvic Floor Muscles With The Elvie Kegel Trainer Do You Accidentally Leak A Little Bit When You Exercise, Laugh, Cough Or Sneeze? Are you suffering with some of the classic signs of a pelvic floor problem? Is your pelvic floor losing elasticity as you’re getting older? Do […]
