Shake up your weekday lunch with a quick, easy, tasty prawn salad that benefits your waistline too! It takes just 10 minutes maximum to prepare at home: Ingredients: 1 small stick of celery Quarter of a cucumber 1 small avocado pear 4 cherry tomatoes 6 – 8 large king prawns Paprika 3 teaspoons […]
Healthy Eating
Healthy Medjool Dates & Nut Butter – To Get You Through The 3pm Slump
Yes – The 3pm Slump Is Real! Why is it that those those pesky sugar cravings always seem to kick in just around 3 o’clock in the afternoon? Your energy plummets and the dreaded fatigue kicks in. Not to mention, the debilitating brain fog! There’s Temptation All Around In today’s fast […]
My Vegan “Fruit Tart With Caramel Almond Filling” Went Down A Storm!
Fruit Tart With Caramel Almond Filling – Deliciously Vegan Had fun at Hannah’s 21st Birthday house party. I offered to take a contribution of food along – Hannah’s Mum said “A dessert would be great” The challenge was on – Hannah’s a Vegan! Absolutely no worries at all – just Googled “Vegan […]
How To Make A Keto-Friendly Energising Cup Of Bulletproof Coffee
What’s Bulletproof Coffee? Just enjoyed my morning cuppa of gorgeous tasty, frothy Bulletproof Coffee. Bulletproof Coffee is not your average latte. Created by Bulletproof founder, Dave Asprey, It’s an energising, keto-friendly coffee drink that has helped everyone from driven CEOs to professional athletes to busy parents GET MORE DONE! I love Bulletproof Coffee […]
