How To Do Less & Get More Of What You Want With The 80 / 20 Principle 80 / 20 Principle (This post contains affiliate links. Click here to read my affiliate policy) Wouldn’t it be wonderful if we could find a way to do less, yet get more of what we want? That might […]
Favourite Links
J.Lo’s Favourite Anti-Ageing Mantra & 7 Powerful Anti-Ageing Foods You’ll Love
Before we venture into the “hot topic” of Anti-Ageing foods …. Let’s Chat About Jennifer Lopez Have you noticed how incredible American singer, actress, dancer and business woman Jennifer Lopez is looking lately? We’re all left wondering just what the “secret sauce” is to her youthfulness and timelessness – you have to admit, she […]
Recipe – Fruit Tart With Caramel Almond Filling
Delicious Fruit Tart With Caramel Almond Filling Crust 2 cups walnuts 2 cups raisins Filling (optional – but recommended) : 1/4 cup almond butter 1/4 cup melted coconut oil 1/4 cup maple syrup or 1/2 cup date paste 1/2 teaspoon cinnamon Water, if needed Topping 3 cups frozen […]
The Great British Porridge Co – Quick, Easy, Instant Porridge
Is It Time To Power Up Your Mornings? The snooze alarm goes off …. You turn over and think “Just a few more minutes …. I need just a few more minutes under this nice, warm, comfy duvet.” You eventually wake up and your drowsy mind starts to crave comfort. But your body’s metabolism […]
How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
Quick Easy Tasty Prawn Salad – With Aspall’s Cyder Vinegar Dressing That Contains “The Mother”!
Shake up your weekday lunch with a quick, easy, tasty prawn salad that benefits your waistline too! It takes just 10 minutes maximum to prepare at home: Ingredients: 1 small stick of celery Quarter of a cucumber 1 small avocado pear 4 cherry tomatoes 6 – 8 large king prawns Paprika 3 teaspoons […]
