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Enjoy A Great Life

Holistic Health & Lifestyle Hacks For Women Over 40!

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Coaching / EFT

 

 

Transform Your Life With Life Coaching & Emotional Freedom Techniques (EFT)

 

So glad you’re here!

Are you on a mission to discover more about exactly what Life Coaching and Emotional Freedom Techniques (EFT – also known as Tapping) can do for you?

That’s great news – you’re in the right place ….

Venn Chart Life Coaching Or Emotional Freedom Techniques?

 

Let’s “dive right in” then and start your thinking process ….

 

Where Are You At Right Now In Your Life?

  • Are you feeling stuck  – not sure which direction to take?
  • Unclear about exactly what you want out of life?
  • Maybe you’re going through some major life change or transition in your life and feeling stressed?
  • Struggling with relationship issues?
  • Or you may be changing jobs and you’re feeling overwhelmed?

Can you relate to any of those?

woman thinking about life life coaching

 

Are You Lacking In Confidence?

  • Are you feeling like you’re just not good enough?
  • Do you “feel invisible” now that you’re older and being judged negatively because of your age?
  • Maybe suffering from a toxic brew of fear, anxiety and anger?
  • Do you sometimes feel like your life might be falling apart?

Do any of those feelings resonate with you?

can't sleep woman with teddy bear life coaching

 

What About Those Pesky Physical Symptoms?

  • Feeling burnt out?
  • Maybe aches and pains?
  • Hot flushes?
  • Suffering with brain fog, difficulty concentrating and poor memory?
  • Moody and irritable with everyone?
  • Panic attacks?
  • Or experiencing some losses (night vision, waistlines, oestrogen!), and some gains (more freedom, no periods)?
  • And what about the silent scourge of mid-life insomnia? – There seems to be an epidemic of women who are really struggling with their sleep at the moment!

Those symptoms can be a nightmare!

 

What Are The Consequences Of Continuing To Struggle Along All  By Yourself?

You’ll be like “a ship without a rudder” going around in circles.

And what about all the wasted hours every day browsing around the web, listening to this expert and that trying to find answers.

You’ll be overloaded with information, but may once again take no action on it.

Maybe a year from now, you’ll be in the exact same mindset, feeling like you’ve not moved forward and a failure. Oh dear.

woman head in hands stress

 

You Know You Need Help – But Where Do You Start?

Knowing just where to get the help you need can be over-whelming.

My suggestion to you is that you might profoundly benefit from either :

  • Life Coaching

         Or :

  • Emotional Freedom Techniques

But, now you might be thinking ….

“Ok, I hear what you’re saying Annie,  but I don’t know the first thing about either of those!”

“I wouldn’t even know which one to choose and I just want to feel better soon, so that I can function properly and get things done.”

 

Follow These Easy Steps

To learn more about Life Coaching & EFT, have a browse around my dedicated pages :

 

Click here for :

Life Coaching page

 

Click here for :

 

Emotional Freedom Techniques page

 

These pages “spell out” what Life Coaching & EFT are about.

You’ll be able to get clear on the one which resonates with you the most and is best for your particular needs right now where you are.

What very often happens, is you get a gut feeling and your intuition will kick in and guide you as to which of those is best for you.

 

Discovery Session

Once you’ve read and digested the pages and got a gut feeling for which one might be best, then book a 

FREE 15 minute “Discovery session”

with me and we can chat and see if we’re a “good fit” for each other.

 

Life Coaching Is A Great Place To Startset of life coaching cubes

From my experience with clients, Life Coaching is always a great place to start.

It’s where many of my clients choose to begin.

“The Wheel Of Life” is just one of the great visual tools we’ll use, amongst others.

It helps you to delve deep and look at all aspects of your life, be it health, family & friends, career, money, fun & hobbies etc.

You’ll start to take those first steps toward your transformation.

Should you get stuck on a particular deeper aspect, that’s where EFT is so fantastic, we can switch into some EFT and shift some of those blocks that may be holding you back.

 

Does EFT Work Well For All Kinds Of Issues?

Yes, not only does EFT work for specific, deep issues – it works for most issues! 

Mind you, don’t be surprised if we uncover “layers of issues”!

emotional freedom techniques tapping on face

 

Once we start, it’s a bit like “peeling an onion”.

We tap away …. Then should an issue come up we STOP, tackle it, clear it and move on to the next.

 

Be Careful – What You Think Is Your Major Issue May Not Be!

What does that mean?

Well, one of my EFT clients arrived for her EFT session online determined to clear – what she thought was – her “major issue”.

We started tapping on her “major issue.”

Just a short while in, she had a “eureka moment” and unearthed something far more deep and important.

We tapped away on all aspects of that problem and cleared it in just one session.

It wasn’t the problem she arrived with though!

But it was wonderful to see all of the stress and angst she arrived with just melt away before my eyes.

My client left the session with a big, relieved smile on her face and a weight lifted from her shoulders.

 

That’s What I Love About Life Coaching & EFT

By themselves they are incredible ….

But, when you combine the two of them, they are life-transforming!

 

To Recap:

If you’re : 

  • feeling stuck, “rudderless” and with no direction
  • you’re going through some major change in your life.
  • you’re feeling stressed and anxious
  • you’re overwhelmed
  • you’ve lacking in confidence
  • your mental health is suffering
  • you’re not clear on what you want
  • your suffering all kinds of niggly, physical symptoms
  • you have some deep-seated emotional problems you need to unleash
  • you have no clue where to find the help you so badly need

Don’t “sit on your problems” and in a year’s time be in the exact same mindset and position, without moving forward.

Follow the easy steps I’ve already mentioned and take some life-transforming action! :

To learn more about Life Coaching & EFT, have a browse around my dedicated pages :

Click here for :

Life Coaching page

Click here for :

Emotional Freedom Techniques page

 

Once you’ve read and digested the pages and got a gut feeling for which one might be best, then book a 

FREE 15 minute “Discovery session”

with me and we can chat and see if we’re a “good fit” for each other.

 

Not Quite Ready To Dive Right In & Transform Your Life With Life Coaching Or EFT?

No worries at all!

You’ll get a feeling for when the time is right.

But, do stay in touch, so you can get to know me better.

Get your FREE Ebook & ENewsletter below where I will be sharing my “cutting edge” Tips & Hacks about Life Coaching, Emotional Freedom Techniques and so much more! ….

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