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Enjoy A Great Life

Holistic Health & Lifestyle Hacks For Women Over 40!

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Meet Annie

 

Hi, Fellow Holistic Health & Wellness Seeker

annie dunseith photo

 

I’m Annie – Creator of Enjoy A Great Life website and blog.

You’ve landed on my “Meet Annie” page, so I’m guessing you’re curious to learn more about me and how I can support your journey towards feeling your best.

 

Are You A Woman In Your 40s, 50s And Beyond?

Have you always felt a natural pull towards holistic health and wellness throughout your life?

Yes?

Well, you’re in the right place.

My Enjoy A Great Life website is a heart-centred website and online “hub” of holistic health & wellness info’ that’s sure to resonate with you.

It’s ideal for women who choose a “natural” approach and have a heartfelt desire to live a holistic, healthy, joyful life.

 

Experiencing Some Health & Life Challenges Right Now?

Maybe you stumbled across my website whilst you were searching “the web” to find some help and solutions and, along the way, were guided here to my website – that’s great!signpost advice help guidance support

 

You’ll always find me seeking the healthy, holistic, alternative way to solve life’s challenges.

I love to spend time researching products and gaining cutting-edge knowledge, so I can share this in a clear and simple way with my dedicated website and blog followers.

 

Are You Ready To Live Your Best Life?

Well, I can help you with that ….

The aim of my website is to provide a “hub” of holistic health & wellness info’ that you can use as your “go to” resource.

You’ll find helpful health and wellness insights too via my regular Blog.

Take a look at my website “Shop” for amazing books, courses, “clean” health & beauty products, products for easing your mind and so much more, that I highly recommend.

 

website categories image for landing page

 

If A More Personalised One To One Approach Is Preferred

If you’re not keen to :

  • read
  • do your own research
  • find your own way around my resources

then you might prefer a, more personalised, approach – a one-to-one service?

I’ll be mentioning more about that a little further down the page, so do read on ….

 

Feel Like You Again With Heart-Led Support

I’m here to help you find real solutions to the things keeping you up at night – with heart-led, holistic support for your body, mind and home.

After years of study and personal growth, it’s my mission to help you take empowered natural steps toward feeling like you again.

After years of study and personal growth, it’s my mission to help you take empowered, natural steps toward feeling like you again.

Because when you feel good that wellness ripples out – to your family, your community and to the world.

Because when you feel good, that wellness ripples out — to your family, your community, and our precious planet.

holistic health and wellness healthy body happy mind healthy home

What Are My Two Passions & Skills That Can Help With Your Transformation?

Those two passions are :

  • Life Coaching &
  • Emotional Freedom Techniques (also know as EFT, or sometimes called Tapping)

 

Choose Life Coaching Or Emotional Freedom Techniques

 

I’m Certified in both Life Coaching and Emotional Freedom Techniques (EFT) and I offer both of these services right here on this website.

I’ll share those dedicated page links with you further down the page ….

Life Coaching & EFT are both brilliant “tools”, in different ways, to help you make the very best of your life and to dissolve any underlying issues or beliefs that may be troubling you or holding you back.

And a wealth of other “tools” that I keep in “my kitbag of knowledge” that may help you.

 

Are You Feeling Stuck?

Often clients say they just feel “stuck” and don’t know how to move forward.

Or they’re suffering from chronic “procrastination” and they’re struggling to take any positive action at all!

woman staring into space procrastinating

As your personal Life Coach, I’ll help you to get clear on where you are right now with your life.

We’ll also tackle any pesky underlying beliefs that may be holding you back.

Then we’ll move on and explore exactly where you want to be – and agree on a great strategy to get you there.

 

What’s My Story And Life Experience?

Well I too am over 40 and beyond! …. and, like you, have had my own fair share of personal health and life challenges.

So why should you trust me and feel that I’m the best person to help you?

Here’s some info’ about my previous work and life experience, to help you understand what brought me to where I am today:

 

Fun Years In The Corporate World At Cadbury’s

I spent 23 happy years working in the sales & marketing corporate world (at Cadbury’s in Bournville, Birmingham).

In case you didn’t know, Cadbury’s is “THE home of chocolate” in the UK – a treasured national favourite.

selection of cadbury's chocolate

 

I’m sure you can imagine what fun that was ….

being surrounded by a mouth-watering aroma and discussing and handling delicious Cadbury’s chocolate throughout the working day.

With the added bonus, in one of my roles, of  being on the “tasting panel” – well that’s another story for another time ….

 

Family Time 

I met my husband – at a Cadbury’s social occasion actually – and a few years later we were married and had 2 great kids.

Way back when they were toddlers, I realised the importance of a healthy, holistic lifestyle, which included healthy eating, along with choosing safe personal care & household products for the family.

Those toddlers are all grown up and in their twenties now – Time flies!

 

Healthy Choices & A Balanced Life

With a  yearning for a more balanced life & flexibility with my family – that’s when I chose to leave the 9 – 5 hours behind.

I left my office career and bravely nurtured my entrepreneurial spirit – setting up my own small business promoting toxin-free skincare & beauty products.

 

A Couple Of Life Changing Conversations Later …. 

Led me to becoming a certified Life Coach.

Once I started my Life Coaching certification, I quickly realised that – for as long as I can remember – people seemed to seek me out to help them with their life challenges – it’s something I naturally love to do!

I think the new fancy new term for it nowadays is “your zone of genius”!

I must admit, there’s been no greater reward professionally for me than receiving clients feedback thanking me for the life-changing impact that their Life Coaching or EFT sessions have made.

Take a look at my:

“Success Stories” 

 

You can read some of my happy clients’ comments there.life coaching enjoy a great life life possibilities

Emotional Freedom Techniques (EFT) Practitioner

My next venture was to take part in training in Emotional Freedom Techniques (EFT) to Advanced Level – trained by Master Trainer, Karl Dawson.

I find EFT particularly useful if a Client “gets stuck” and needs something more than Life Coaching / Conversation to help them shift.

Do see my dedicated “Life Coaching” and “Emotional Freedom Techniques” pages for more in depth knowledge about those 2 topics.

EFT Tapping Point - Top Of The Head

 

Reuse, Recyle, Reduce

I’ve always been aware of “reusing, recyling, reducing” – so in my spare time I became quite “savvy” at selling my family’s “no longer wanted” clothes and household items.

Friends caught on to it and asked me if I could sell for them too!

A bit further down the line, a fabulous opportunity came along for me to help a friend sell her exclusive, high-end designer fashion online, which I loved.

Another friend became too ill to work, so asked me to help sell an abundance of beauty products for her.

So I “dived into the trenches” and got my first taster of the “in’s and outs” of selling products online.

Subsequent to that I created this website and I’m now a continuous student of Digital Marketing and the exciting new realms of AI! 

 

Personal Development Is An Investment Not A Cost

Over the years, I’ve invested lots of time, energy and money into my own personal development both offline and online.

It’s helped me to improve my self-awareness, build skills and knowledge and set goals.

I’m constantly updating my health, wellness, holistic, nutritional, coaching & EFT knowledge.

I’m an avid fan of “podcasts” where I soak up all the latest health and wellness and coaching ideas.

And books – Well I have tons of those – they’re just so precious – Ok, I’ll admit it – I’m a “bookaholic”!

 

a stack of colourful books

 

That’s Enough About Me!

I’ve shared with you some of “my story” – certainly not “to brag” but just so you can rest assured that, like you, I’ve experienced life.

My purpose now is to share my hard-earned knowledge and empower you to become your healthiest, happiest and most authentic self!

 

Do you mind if I ask? :

 

Where Are You At In Your Life Right Now? 

Do spend a few quiet moments giving some thought to that “loaded” question.

If it helps, I’d suggest you jot down a few notes.

Think – On a scale of 0 – 10,  what level are you at right now in each of these categories of your life:

  • health
  • relationships
  • career
  • finances
  • personal development
  • fun & hobbies
  • personal environment?

You might prefer to create a “Mind Map” for yourself and brainstorm your thoughts on a piece of paper.

It’s a great way to get your thoughts unblocked and out of your head and down on a page.

 

Did You Complete That Last Exercise?

Do you have a little more clarity now?

It’s amazing just how enlightening asking those questions and allowing yourself some precious time to answer it can be.

So, what now?

Would you like some guidance about options and next steps to possibly consider to help move your forward? :

 

Step 1

In A Hurry – Want To Get Cracking?

Are you one of those people who likes to move fast, dive right in deeply, take quick action and get immediate help at the outset?

Are you keen to get some one-to-one Life Coaching or EFT right now to get unstuck?

Then, visit my dedicated pages:

 

CLICK:  Life Coaching

Or

CLICK: Emotional Freedom Techniques

 

Or do you feel that kind of approach is just way too fast for you?

Do you want to give it some thought first?

Maybe you’re the kind of person who’d prefer to get to know me more first by exploring more of my content and see if it resonates?

No worries, I perfectly understand – take your time.

In which case, my suggestion for you is to skip Step 1 and take the following steps :

 

Step 2

Browse Around My Website

  • Go  to the Navigation Bar at the top of this page.
  • Browse around and explore my other pages (don’t miss the drop down menus underneath!)

 

Step 3

Browse Around My Website “Shop”

My Shop is sorted into Categories to make life easier for you.

You’ll be able to see which categories interest you and serve you the most :

  • Healthy Body
  • Happy Mind
  • Healthy Holistic Home
  • Life Coaching
  • Emotional Freedom Techniques

You’ll find some really interesting books, products, courses relating to each of those topics.

You might even find some immediate answers / solutions in my Shop to your current urgent pressing problems that are keeping you awake at night!

And, do pop back to my Shop every now and then, as I add fresh, new items all the time!

 

CLICK : Enjoy A Great Life Shop

 

Step 4 – Get Your FREE Ebook & FREE e-newsletter

See below.

My e-newsletter is where I share my “cutting edge tips and hacks” about Holistic Health & Wellness, Life Coaching, EFT and so much more.

Click the link below and I’ll see you there!

 

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