Why Does Autumn Play Such Havoc With Your Skin?
Autumn can be such a glorious time of year ….
The majestic colours – the golds, bronze, deep russet, to name but a few, are a feast for the eyes!
The touch of a cool breeze against your skin and the crispness of the air are gentle reminders of the changing seasons.
But with the seasonal shift, comes changes in our daily routines, wardrobes and our skin care too.
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As the autumn leaves begin to fall and the air turns crisp, your skin can face challenges like dryness, dullness and sensitivity.
However, this season also offers the perfect opportunity to refresh your skincare routine and embrace products that nourish and protect.
Follow these 7 quick and easy tips to keep your skin glowing all season long! ….
1. Exfoliate Regularly For Radiance
Maybe during the summer season you were outside basking in the sunshine?
And consuming lots of colourful, nutrient rich summer foods – helping your skin to look and feel it’s best.
But, as the seasons change and your golden tan starts to fade, it’s the perfect time to incorporate exfoliation into your skincare routine.
Exfoliators are brilliant for shedding dead, dull cells revealing a healthy, bright glow!
You’ll not only exfoliate away your dead cells, you’ll find your skin creams will sink in more easily and the pores of your skin will be less likely to get congested.
It’s best to exfoliate just twice weekly, to avoid over-exfoliation, which could strip your skin and leave you with bigger problems than you started with!
Consider trying Green People’s Age Defy+ Soft Buff Skin Exfoliator
From Charlotte Vøhtz’s signature collection.
Perfectly tailored for those aged 30+
Here are some of it’s fabulous benefits:
- A natural exfoliator for mature skin.
- With pineapple fruit enzymes working in synergy with fine exfoliating particles of bamboo, this skin-brightening buff soon clears away skin-congesting dead cells to restore radiance.
- Naturally skin smoothing – ultra-gentle, it leaves dry skin noticeably softer and perfectly primed for the next step in your organic beauty routine.
- Use it twice a week and it will be oh-so much easier for your skin creams to sink in.
- A menopause essential – cell renewal slows with age, but regularly reaching for this refining skin buff can help to retain your radiance before, during and after the menopause.
- Rich in rejuvenating Rosehip and elasticity boosting Hibiscus, it’s called the glow giver!
Click: Green People’s Age Defy+ Soft Buff Skin Exfoliator
2. Hydrate & Protect Your Skin
As the autumn air becomes drier, your skin may start to feel tight and parched.
And decreased moisture in the environment leads to increased water loss from your skin.
Meaning your complexion is left searching for hydration.
So you’ll need to replenish moisture with the help of a richer moisturiser than usual.
Or if you really want to stick with your current moisturiser, perhaps try adding a few drops of oil over the top to lock in the hydration.
If you’re feeling adventurous and you’d like to try something brand new – then do consider:
Click: Green People’s Age Defy+ Daily SPF30 Moisturiser
It’s the perfect autumn day cream with SPF30 to protect against autumn sunlight and Beech Bud that helps to increase your skin hydration by 30%.
Click: Green People’s Age Defy+ Daily SPF30 Moisturiser
3. Lock In Moisture For Longer
If you’ve never tried a facial oil before, autumn is the perfect time to do so ….
Best used after moisturiser, a few drops of Green People’s Age Defy+ Cell Enrich Facial Oil will help to create a protective barrier that locks in moisture for longer and helps to shield your skin from drying central heating and autumn weather.
Without a night-cap of hydrating skin care, mature skin can feel dry in the mornings and this can make wrinkles look more pronounced.
For a glow that lasts from dawn to dusk, boost your skin’s vitality whilst you sleep with Green People’s Age Defy+ Cell Enrich Facial Oil.
The base oil in this elasticity-boosting facial oil blend comes from a crop of Blackcurrant seeds. Rich in Omega-3&6 essential fatty acids, this oil increases elasticity, improves firmness and helps to reduce premature wrinkles.
Click: Green People’s Age Defy+ Cell Enrich Facial Oil
4. Nourish Your Skin At Night
Also enriched with radiance-boosting actives to replenish and hydrate, thus counteracting both dryness and irritation.
If a healthy, hydrated complexion is your ultimate skin goal – then you’ll find this soothing skin cream the perfect addition to your nightly routine.
Rest assured, any redness-prone skin will be calmed, nurturing a healthy skin barrier on those cold, dark autumn nights, when applied regularly.
Click: Green People Nordic Roots Truffle Night Cream
5. A Lovely Hot Shower On A Cold Morning Is So Tempting!
Be aware though – that the sudden rise in temperature can disrupt your skin’s natural balance of moisture. And rob you of your natural oils, fats and proteins that keep your skin healthy.
So drop the shower temperature a few degrees.
And, most importantly, reach out for a Moisturising Shower Gel that will nourish and replenish your skin barrier.
Green People’s Moisturising Shower Gel is a gentle body wash for daily use in the bath or shower.
The combination of organic neroli, yucca, aloe vera and marshmallow creates a delightful uplifting scent.
- rejuvenates skin to leave it soft and nourished
- gently cleanses whilst retaining natural skin oils
- is fragranced by sweet floral extracts
- 84% certified organic ingredients
- concentrated formula: a little goes a long way
- recyclable sugar cane plastic tube
6. Don’t Forget About Your Lips & Hands
Like skin, lips can become dry and damaged during the autumn season.
To prevent this, reach out for a Lip Balm that contains natural waxes and oils to protect, nourish and repair your damaged lips.
Green People’s One Balm is an autumn skin hero and a multi-tasking skin saviour.
It can be used to nourish dry skin anywhere, including dry lips.
Containing soothing Pomegranate and Myrrh to support the healing of dry, chapped lips, as well as Beeswax to soften and Rosehip to encourage repair.
Not only that, this little gem is in a 100% biodegradable pot!
Click: Green People’s One Balm
Your hands are exposed to the elements and are particularly prone to dryness in colder weather.
Why not pamper your hands with a deeply moisturising hand cream like Green People’s Manuka & Lemon Tea Tree Hand Cream?
Click: Green People’s Manuka & Lemon Tea Tree Hand Cream
7.Staying Hydrated Is Key
Why does it always seem easier to drink plenty of water during the warm summer months?
Yet we feel reluctant to do the same once cooler temperatures arrive?
Nevertheless, it’s crucial to stay hydrated from the inside out during the autumn season.
So do be mindful of your fluid intake throughout the day.
- keeps your skin cells hydrated
- maintains the moisture balance of your skin, preventing it from becoming dry and flaky.
- improves skin’s elasticity so it can bounce back from stretching and contracting more easily.
- drinking water flushes out toxins and waste products for clearer and healthier skin.
- dehydrated skin can appear dull, whereas well-hydrated skin has a healthier and more radiant glow.
- reduced acne breakouts – dehydrated skin can produce more oil & clogged pores & breakouts.
- hydrated skin can heal more effectively, which is beneficial for healing minor wounds, cuts, and irritations.
- sun protection – while sunscreen is essential, staying hydrated can provide an added layer of protection.
- drinking enough water reduces puffiness and under-eye bags by preventing water retention.
- youthful appearance – adequate hydration reduces the signs of dryness and dehydration, which can make skin look older.
Why Not Treat Yourself To A Pretty Stainless Steel BPA Free Water Bottle?
- Free from harmful toxins.
- A variety of pretty designs to choose from to brighten up your workspace & home.
- you’ll be proud to carry and show off your bottle with you wherever you go!
Chilly’s Water Bottles are super stylish! :
Chilly’s Water Bottles are known for their distinct designs and never-let-you-down performance.
I personally have a Chilly’s stainless steel rose gold coloured bottle that I’ve had for ages – and I love it!
Chilly’s have such a wonderful range to choose from – go on, have a browse ….
Click: Chilly’s Water Bottles
Let’s Recap Those 7 Quick & Easy Skincare Steps For Glowing Skin
6. Don’t forget a nourishing lip balm for your lips and a deeply moisturising hand cream for your hands.
Click: Green People Complete Range
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