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Holistic Health & Lifestyle Hacks For Women Over 40!

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You are here: Home / HEALTHY BODY / HEALTHY DIET / NUTRITION / LOSE WEIGHT / FASTING

HEALTHY DIET / NUTRITION / LOSE WEIGHT / FASTING

 

Did you know that what you put on your fork is truly more powerful than anything you’ll find in a prescription bottle? It works faster, it’s cheaper and only has good side effects including tastiness.

Even the most health-conscious among us have a hard time working out what to eat in order to lose weight, stay fit and improve our health. Just where do you look for sound advice?

Do you want to :

  • ~  lose weight and keep it off
  • ~  learn about the mindset of losing weight
  • ~  balance your blood sugar
  • ~  learn about the benefits of fasting
  • ~  know how to detox your body safely

 

Yes? – then you’re in the right place!

Browse this brilliant selection of books by my highly recommended nutrition & weight loss experts …

Then purchase the one that resonates the most with you personally and make a start now with transforming your health!

  • ANTI-INFLAMMATORY DIET

    ANTI-INFLAMMATORY DIET (5)

  • KETOGENIC / KETO DIET

    KETOGENIC / KETO DIET (11)

  • LOW GL (GLYCAEMIC LOAD) & BLOOD SUGAR DIETS

    LOW GL (GLYCAEMIC LOAD) & BLOOD SUGAR DIETS (12)

  • PALEO DIET / PRIMAL BLUEPRINT

    PALEO DIET / PRIMAL BLUEPRINT (3)

  • MEDITERRANEAN DIET

    MEDITERRANEAN DIET (2)

  • PEGAN DIET - Dr Mark Hyman

    PEGAN DIET - Dr Mark Hyman (3)

  • INTERMITTENT FASTING

    INTERMITTENT FASTING (8)

  • MINDFUL CHEF - Delicious Healthy Recipes Delivered Straight To Your Door - The UK's Highest Rated Recipe Box

    MINDFUL CHEF - Delicious Healthy Recipes Delivered Straight To Your Door - The UK's Highest Rated Recipe Box (1)

  • NATURYA SUPERFOODS & SUPER POWDERS

    NATURYA SUPERFOODS & SUPER POWDERS (1)

  • BOOJA BOOJA - Vegan Chocolate Truffles

    BOOJA BOOJA - Vegan Chocolate Truffles (1)

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