INTERMITTENT FASTING

Live Longer & Healthier With Intermittent Fasting

Some of the many benefits of fasting :

~ helps you live longer

~ fights inflammation

~ helps you lose weight & belly fat

~ promotes Human Growth Hormone

~ lowers diabetes risk

~ reduces cardiovascular risk

You’ll find a fantastic selection of books here about Intermittent Fasting by the experts in the fasting field.

You won’t go wrong with any of these books.

I recommend that you choose the fasting book that most resonates with you personally.