INTERMITTENT FASTING - Books By Intermittent Fasting Experts
Burn Fat & Balance Hormones – Expert Intermittent Fasting Advice That Works!
Discover the power of intermittent fasting with expert-recommended books that make it simple, sustainable, and effective.
Whether you’re looking to lose stubborn weight, balance your hormones, or boost your energy naturally, intermittent fasting can help transform your health – without calorie counting or complex plans.
Explore titles from world-renowned experts like Dr Mindy Pelz, Dr Jason Fung, Dr. Michael Mosley, Patrick Holford, Dr. Will Cole, Dave Asprey and more.
Each book offers practical guidance, research-backed advice, and fasting protocols tailored for women over 40 and beyond.
Start your journey toward better metabolism, more energy, and a healthier body – one meal (or fast!) at a time! ….
Showing 1–10 of 13 results
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Fast Like a Girl: Use The Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones – Dr Mindy Pelz
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Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat – Dr Mindy Pelz
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The Complete Guide to Fasting – Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Dr Jason Fung
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Burn Fat Fast By Patrick Holford
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Intuitive Fasting – Dr Will Cole
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The Fasting Transformation – Dr David Jockers
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FAST THIS WAY – Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be – Dave Asprey
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The Fast 800 – How To Combine Rapid Weight Loss And Intermittent Fasting For Long-Term Health – Dr Michael Mosley
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The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health – Dr Clare Bailey & Justine Pattison
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The Fast 800 Keto – Eat Well, Burn Fat, Manage Weight Long Term – Dr Michael Mosley
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