INTERMITTENT FASTING - Books By Intermittent Fasting Experts
Burn Fat & Balance Hormones – Expert Intermittent Fasting Advice That Works!
Discover the power of intermittent fasting with expert-recommended books that make it simple, sustainable, and effective.
Whether you’re looking to lose stubborn weight, balance your hormones, or boost your energy naturally, intermittent fasting can help transform your health – without calorie counting or complex plans.
Explore titles from world-renowned experts like Dr Mindy Pelz, Dr Jason Fung, Dr. Michael Mosley, Patrick Holford, Dr. Will Cole, Dave Asprey and more.
Each book offers practical guidance, research-backed advice, and fasting protocols tailored for women over 40 and beyond.
Start your journey toward better metabolism, more energy, and a healthier body – one meal (or fast!) at a time! ….
Showing 11–13 of 13 results
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The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health – Clare Bailey Mosley & Kathryn Bruton
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier – Dr Clare Bailey Mosley & Justine Pattison
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The Fast 800 Treats Recipe Book: Healthy And Delicious Bakes, Savoury Snacks And Desserts – Dr Clare Bailey Mosley & Kathryn Bruton
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