THE COMPLETE GUIDE TO YOGA - THE COMPLETE GUIDE TO YOGA - Create an at-home Yoga practice that sustains you -Tara Stiles

This Class Is Perfect For You If:

• ~ You’re new to yoga and want to learn at your own pace, in the comfort of your own home.
• ~ You’ve been practicing for a while, but want to advance your practice on your own time.
• ~ You’re well-versed in yoga, but want a resource you can keep coming back to to improve your technique.
• ~ You want to feel more limber, energized, and clear-headed.