Description
Are you ready for a total body revolution?
Welcome to the Blood Sugar Solution 10-Day Detox Diet!
One of the fastest ways to lose weight, prevent disease and feel your best.
Dr Mark Hyman explains how to:
activate your natural ability to burn fat – especially stubborn belly fat.
- reduce inflammation.
- reprogramme your metabolism.
- shut off your fat-storing genes.
- de-bug your digestive system.
- create effortless appetite control.
- soothe the stress to shed the pounds.
This book contains meal plans, recipes, shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise & more!
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