Dr Mark Hyman – Eat Fat Get Thin Book

Research is revealing the immense health & weight loss benefits of a high fat diet rich in eggs, nuts, oils, avocados, coconut oil & other delicious superfoods.

That’s right – as it turns out, the key to losing weight, increasing overall energy and achieving optimum wellness is eating more fat, not less.

Dr Mark Hyman debunks some of our most persistent fat-phobic myths & clearly explains the science behind fat’s health benefits.

You’ll also learn how to apply that knowledge to your day-to-day life.

With easy to follow advice, simple & flavourful recipes, shopping lists and more.

“Eat Fat Get Thin” will help you lose weight & stay healthy for life.