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You are here: Home / HEALTHY BODY / Eat Fat Get Thin Cookbook – Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health – Dr Mark Hyman
eat fat get thin cookbook

Eat Fat Get Thin Cookbook – Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health – Dr Mark Hyman

In Dr  Mark Hyman’s Eat Fat Get Thin book he radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats.

Now, Dr Mark Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

The book contains easy-to-prepare recipes for every meal–featuring nuts, coconut oil, avocados, and lots of other superfoods you may have thought were “off limits”

Categories: HEALTHY BODY, HEALTHY DIET / NUTRITION / LOSE WEIGHT / FASTING, KETOGENIC / KETO DIET, PEGAN DIET - Dr Mark Hyman Tags: be well, cooking tips, dietary fat, easy to prepare recipes, eat fat get thin, eat fat get thin cookbook, eat well, fast sustained weight loss, good fats, guide for stocking fridge, healthy recipes, live well, meal plans, mouthwatering recipes, pantry guides, superfoods, vibrant health, weight loss
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Description

You can achieve fast and sustained weight loss.

Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.

In addition to recipes, The Eat Fat Get Thin Cookbook features meal plans, tips, tricks, and helpful guides for stocking your fridge and pantry. The Eat Fat, Get Thin Cookbook will not only help you achieve fast and sustained weight loss, but teach you how to eat well, live well, and be well.

Happy Customers

“This way of life works, lost loads of fat (I don’t weigh myself), clothes hanging off & body shape changing so fast! Never ever hungry. Also seems to have made menopause symptoms go away but that could be coincidence. Recommend to anyone!”

“Great book, the diet really works. It’s easy to follow and you are never hungry. I lost 22lbs in 3 months. This book is worth every penny.”

 

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