Fast Like a Girl: Use The Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones – Dr Mindy Pelz

Includes a 30-Day fasting reset that uses the power of your cycle – even if you no longer have one!

A go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr Mindy Pelz, a well-known expert on women and fasting.

Feeling unheard and unseen by your doctors and health professionals? Exhausted by the promise of quick-fix diets that leave you disappointed?

In Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health – fasting!

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr Mindy shares her proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Grab your copy of Fast Like a Girl and learn how to fast the way your body was designed to. Click the button below ….