• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Enjoy A Great Life

Holistic Health & Lifestyle Hacks For Women Over 40!

Catch us on social

  • facebook
  • x
  • instagram
  • pinterest
  • Home
  • Start Here / About
    • Contact Annie
  • Blog
  • Healthy Body
    • Healthy Diet / Nutrition
    • Anti-Ageing Beauty & Skincare Without Toxins
    • Fitness / Exercise
    • Supplements
    • Sleep / Insomnia / Fatigue
    • Energy
  • Happy Mind
    • Meditation
    • Intuition
    • Beliefs
    • Kindness
    • Breathing Exercise
  • Healthy Home
    • Eco-Friendly Non-Toxic Home
    • Electromagnetic Field (EMF) Radiation Protection – NEW
  • Life Coaching/EFT Services
    • Life Coaching
      • Achieve More With Less – 80/20 Principle
    • Emotional Freedom Techniques (EFT) / Tapping
  • Shop
  • Happy Clients
You are here: Home / HEALTHY BODY / HEALTHY DIET / NUTRITION / LOSE WEIGHT / FASTING / ANTI-INFLAMMATORY DIET / FOOD FUNDAMENTALS (Class) – Eating To Optimize Your Physical & Mental Well-Being – Terry Wahls MD
food fundamentals class terry wahls md

FOOD FUNDAMENTALS (Class) – Eating To Optimize Your Physical & Mental Well-Being – Terry Wahls MD

Who Is This Class For?

This Class Is Perfect For You If:

  • ~ You often feel fatigued.
  • ~ Your mind feels cloudy and unfocused.
  • ~ You can’t seem to lose weight.
  • ~ You often feel ill or under the weather.
  • ~ You want to feel like the healthiest version of yourself.

Food Fundamentals

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1.Eating to fuel healthy cells.
  • 2.Avoiding common toxins in your everyday life.d
  • 3.Decreasing inflammation.
  • 4.Why fad diets are so popular and why they often don’t work.
  • 5.Using your diet to optimize your health.
Categories: ANTI-INFLAMMATORY DIET, ANTI-INFLAMMATORY DIET - Classes / Courses, THYROID / HASHIMOTO'S / AUTOIMMUNE DISEASE - Classes / Courses Tags: autoimmune condition, autoimmune disease, chronic health, cloudy mind, decrease inflammation, eat to optimise health, fatigue, lose weight, mental wellbeing, multiple sclerosis, optimise your health, paleo principles, physical wellbeing, terry wahls md, the wahls protocol, unfocused
  • Description
  • Reviews (0)

Description

Dr Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumatic brain injury clinic, and conducts clinical trials.

She is also a patient with a chronic progressive neurological disorder, secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years.

But thanks to the power of the Wahls Protocol™, which is based on functional medicine and the Wahls Paleo™ diet, Dr. Wahls restored her health and now pedals her bike five miles to work each day. Dr. Terry Wahls is the author of  The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles & Functional Medicine.

Reviews

“I could feel my brain open up and clear out the cobwebs that had frustrated me for the last 18 years. I can’t say enough about how Dr. Terry Wahls’ diet has changed my life…and I’ll tell anyone who will listen that this is not only an amazing discovery for people who have extreme illnesses, but also anyone who deals with moderate health issues.” – David Leyton
“Thank you, Dr. Wahls, for giving me back myself.” – Luis Gutierrez
CLICK THE BUTTON ABOVE TO LEARN MORE ….

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…

  • the wahls protocol terry wahls md

    THE WAHLS PROTOCOL – A Radical New Way To Treat All Chronic Autoimmune Conditions – Terry Wahls MD

    Buy Now

Related products

  • 5 day diet patrick holford autophagy self repair

    The 5-Day Diet – Patrick Holford

    Buy Now
  • Sugar Impact Diet - JJ Virgin

    Sugar Impact Diet – JJ Virgin

    Buy Now
  • dr josh axe keto cookbook

    Keto Diet Cookbook – Companion Cookbook To Best Selling Keto Diet Book By Dr Josh Axe

    Buy Now
  • the tapping solution for weight loss & body confidence book

    The Tapping Solution For Weight Loss & Body Confidence By Jessica Ortner

    Buy Now

Primary Sidebar

Recent Posts

  • Unlock The Life-Changing Benefits Of Meditation: Expert Tips From William Bloom
  • Healthy Recipes By Top Health Experts / Gurus
  • Why Is Menopause Rewiring Your Brain? – Dr Lisa Mosconi Reveals All
  • How To Pamper, Protect & Pollution Proof Your Skin With Urban Veda’s Body Oil
  • Supercharge Your Health, Strength & Happiness With The Legendary Iceman’s “Wim Hof Method”

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Footer

  • Privacy Policy
  • Affiliate Disclosure & Health Disclaimer
  • Sitemap

Copyright © 2025 · Wellness Pro on Genesis Framework · WordPress · Log in