Description
In this companion cookbook to the book “What The Heck Should I Eat” Dr Mark Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good!
The recipes in Food – What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you’ll find dozens of mouthwatering dishes.
Happy Customers
“I love Dr Mark Hyman and his passion for eating real food. This is an excellent follow up to his last book “Food – What the Heck Should I Eat?” , filled with really great recipes. Everything I have made so far has been fantastic. The book itself is gorgeous and I am happy to have a new repertoire of recipes to try out. Thanks Dr Mark!!” Dr Lisa
“I love Dr Mark Hyman and am very passionate about healthy eating as a student nutritional therapist and naturopath this book is incredible! Easy to follow recipes teaches ANYONE how to eat healthy what to avoid/why and how to cook.”
Delicious meets nutritious – CLICK THE BUTTON ABOVE to get your kitchen inspiration ….
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