Food – What The Heck Should I Eat? Dr Mark Hyman

#1 New York Times Bestselling Author, Dr Mark Hyman Sorts Through The Conflicting Research On Food To Give Us The Skinny On What To Eat

Even the most health-conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit & improve our health.

There’s s much changing & conflicting info’ flying about, that it’s impossible to know where to look for sound advice.

In “Food : What The Heck Should I Eat” he takes a close look at every food group and explains what we’ve gotten wrong, revealing which foods nurture and which foods pose a threat.