Description
Let The Ketotarian Revolution Begin!
Reviews
‘This important book artfully expands access to the powerfully beneficial ketogenic diet. Shifting the body’s fuel from sugar to fat is immensely powerful and optimises health. Ketotarian presents a user-friendly, actionable plan so that everyone can embrace and implement this exciting and leading-edge science.” – Dr David Perlmutter, New York Times bestselling author of Grain Brain and The Grain Brain Whole Life Plan
“Through my own experimentation with food, my diet closely resembles Ketotarian. And my body is thanking me by feeling great every day. Being fat adapted and burning fat as my primary fuel really works. It’s my ideal way of eating. And my health is improving in leaps and bounds. I whole-heartedly recommend this book. You have nothing to lose and everything to gain.” Terry Dunn
“This is definitely the best book I’ve found on Keto vegetarian options. Apart from giving you different recipes, it explains keto lifestyle from the beginning. This book is useful for someone that is at the beginning or already experienced with keto. It gives you healthy options, not just strict vegetarian recipes. If you are looking for straight forward book full of vegetarian recipes- you won’t find it here..but u will get a lot of information that you can use to adapt your body to new dietary choices. I bought it because I wanted to add more vegetables into my day to day keto meals. I think this book doesn’t get enough recognition. I definitely recommend it!!” – Dorotea
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