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Loving What Is – Four Questions That Can Change Your Life – Byron Katie

From Despair & Rage To Absolute Joy

Byron Katie found herself at a complete dead end in her life, she felt increasingly depressed and over a ten-year period had sunk into an existence of depression, despair and rage.

Then one morning she woke up in a state of absolute joy, filled with the freedom of knowing her suffering had ended.

Determined to give people a way to discover for themselves what she had experienced, Byron Katie has developed a simple method of self-enquiry that she calls The Work.

The Work is four simple questions that allow you to see the problems that are troubling you in a whole new light.

The Work is a life-transforming system for discarding the stories we tell ourselves, which are the source of our suffering, and replacing them with the truth and a life of joy and peace.

Reach new & profound understandings about your life. Replace pain with laughter & joy. Exchange depression for a lightness of being.

Watch the quick video below where Byron Katie, herself, explains more about the four questions :

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A Review

“A simple, straightforward antidote to the suffering we unnecessarily create for ourselves. Katie asks us to believe nothing, but provides a surprisingly effective and simple way to cut through the tangle of delusions we wrap ourselves in.  Just reading the exchanges in Loving What Is, I can admit things I didn’t want to admit and stop torturing myself in ways I didn’t realize I was doing.
Suppose you could find a simple way to embrace your life with joy, stop arguing with reality, and achieve serenity in the midst of chaos?  That is what Loving What Is offers. It is no less than a revolutionary way to live your life. The question is: are we brave enough to accept it?  Byron Katie’s Work is a great blessing for our planet. The root cause of suffering is identification with our thoughts, the ‘stories’ that are continuously running through our minds. Byron Katie’s Work acts like a razor-sharp sword that cuts through that illusion and enables you to know for yourself the timeless essence of your being. Joy, peace, and love emanate from it as your natural state. In Loving What Is, you have the key. Now use it. Loving What Is is filled with the essence of wisdom. Katie’s Work is a wonderful, transformative practice for anyone interested in spiritual growth.  A revolutionary way to live your life. The question is: are we brave enough to accept it? “ Erica Jong

“Byron Katie’s Work is a great blessing for our planet!” – Eckhart Tolle – Author Of The Power Of Now

“Byron Katie has shared her inspirational journey in a way that I can make sense of, and more importantly implement in my life. ‘The Work’ is based on a remarkably simple, yet effective, concept. I’ve heard it said that repetition is the mother of all teaching, and this book illustrates that. It shows how various people from all walks of life have been able to overcome the problems of their past and untangle the stories that have kept them trapped in a spiral of unhappiness. Thank you Byron Katie” xxx – Phil H Reviewed in the United Kingdom on 29 August 2020

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