Description
Manage Your Menopause Naturally contains detailed questionnaires to help you assess which areas of your life you most need to address.
Are the areas brain fogginess, mood swings, painful sex, weight gain, skin issues?
Maryon Stewart then shows you exactly what you should do nutritionally and in other areas of your life to overcome your symptoms.
Reviews
“It is fair to say that as a former primary care doctor, taught to believe HRT (hormone replacement therapy) was the only solution for menopausal symptoms, I am now a total convert to “managing your menopause naturally”. My own symptoms were not helped at all by several attempts with various HRT, but after just three weeks of Maryon’s programme, they had almost disappeared – and they have stayed away!” – Dr Vivienne McVey – CEO, Virgin Care
“It’s time to release the big fat lies about menopause and reclaim the second half of life with joy and enthusiasm. We deserve it and Maryon is the perfect guide!” Amy Ahlers – Author of Big Fat Lies Women Tell Themselves
Reviews
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