Description
In Personality Isn’t Permanent, you’ll learn:
- Why you should never be the ‘former anything’. Defining yourself by your past successes can be just as damaging to your potential to grow as being haunted by past failures.
- How to flip the script on negative memories and view them as something that happened for you, not to you.
- How to design a desired vision of your ‘future self,’ and make decisions based on what ‘they’ would want.
- How to tap into what psychologists’ call ‘pull motivation’ by narrowing your focus on a single, definable, and compelling outcome.
- Why you should consistently put yourself in new situations that can initially be emotionally uncomfortable.
- Why you should measure your progress by how much you’ve grown, rather than by what you lack and so much more!
Along the way, you’ll hear fascinating true stories of radical self-transformation, like Vanessa O’Brien, who quit her corporate job and went on to obtain Guinness World Records for climbing the tallest mountains in the world; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his backstory; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to get his PhD and build a happy family.
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