Description
In his groundbreaking “The Blood Sugar Solution” Dr Mark Hyman revealed that the key to optimum health & weight loss is balanced insulin levels.
By eating the right foods, you can prevent disease and supercharge your body to burn fat and keep it off for good.
In the “Blood Sugar Solution Cookbook” Dr Hyman presents more than 175 delectable recipes that support the Blood Sugar Solution lifestyle, so you can take back your health with wholesome, flavourful, easy-to-make meals.
The recipes cover breakfast, snacks, lunch, dinner and dessert.
Dr Hyman gives helpful nutritional analyses and beautiful photo’s to equip you with the tools and motivation to integrate The Blood Sugar Solution way of eating into your life.
Lose the belly fat, boost your energy and revolutionise your health without ever having to sacrifice flavour.
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