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the essential guide to maximising your energy by shawn stevenson

The ESSENTIAL GUIDE TO MAXIMISING YOUR ENERGY – How To Eat, Sleep & Move For An Abundant Life – Shawn Stevenson

  • ~ A comprehensive guide to eating, sleeping, drinking, and moving for optimal energy—with the research to back it up
  • ~ A deep dive into the forms of exercise that are clinically proven to generate more energy
  • ~ Practical advice and insights that you can utilize to have outstanding levels of energy for the rest of your life

 

This Class Is Perfect For You If:

  • ~ You’re a busy parent, student, or professional. Your to-do list is endless, and you just can’t seem to manage everything you need to get done in a day.
  • ~ You can’t shake your tiredness and often fizzle out far too early. You regularly find yourself crashing mid-afternoon, or not even making it that far.
  • ~ You rely on stimulants like caffeine and prescription drugs to help you make it through the day. You try to get enough sleep, but just can’t focus without an external boost.

CLICK THE LINK BELOW TO LEARN MORE ….

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Description

The Essential Guide To Maximizing Your Energy

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • ~ 1.How energy is created, and a breakdown of the main myths around it.
  • ~ 2.The connection between the food you eat, where it comes from, and your energy levels.
  • ~ 3.Common, lesser known energy zappers that may be leaving you feeling tired and unmotivated.
  • ~ 4.Small, but powerful, energizing changes you can make to the way you eat, move, and live.
  • ~ 5.Protecting and building your energy beyond anything you’ve ever experienced before.

 

Meet The Instructor

Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with over one million listener downloads each month. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Entrepreneur magazine, Fast Company, Men’s Health magazine, ESPN, FOX News, and many other major media outlets.

 

CLICK THE LINK ABOVE TO LEARN MORE ….

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