Description
Who Is Dr Sara Gottfried?
Dr. Sara, as she is known to many, previously published two New York Times and Amazon bestselling books, The Hormone Cure and The Hormone Reset Diet.
She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author.
For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist.
Her unique mission to change the conversation about women’s health has galvanized a large community of empowered women.
Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters. Learn more at SaraGottfriedMD.com.
Reviews
“Praise for The Hormone Reset Diet: “The Hormone Reset Diet is a breakthrough hormone guide? entertaining, persuasive, hilarious. I’ve not seen this content anywhere! Get to the root of your issues: low energy, fatigue, low sex drive, anxiety, weight gain. This book is gold.” (Marci Shimoff, author of Love for No Reason)
“Dr. Sara is smart, she’s hip, and yet she’s pure Harvard! Learn how to make your hormones hum. Run, don’t walk, to buy this book―for yourself and your friends. The life you save may be your own.” (Hyla Cass, MD, author of 8 Weeks to Vibrant Health)
Happy Customers
“This book has changed my life. I had no idea the weight gain around my middle that I couldn’t shift, waking up everyday feeling hungover when I hadn’t had a drink, feeling tired all the time, and struggling with work because of brain fog was because I was peri-menopausal! Just one week of following the eating plan, the fat around my middle has significantly reduced … I’ve been exercising like a crazy person since March and just could not shift that middle weight despite losing it from everywhere else. I feel energised and happy and the brain fog has lifted. That’s how good this book is. The programme Is really easy to follow and you don’t feel deprived with the food, because it’s about what you eat not how much you eat.”
“I thought it would be a load of money grabbing rubbish…..but I have followed it for 11 days and the results are amazing.”
“After having been to 5 doctors and 1 naturopath, I’ve had to do a lot of research on my own. I found Dr. Sara on Facebook and started following her. I finally decided to buy her first book “The Hormone Cure” and began highlighting a lot of sentences that were spot on to what I was going through. In her book she recommends some supplements that I’ve been taking and have made a huge difference.Then I purchased her reset diet book. The one thing that has given me tons of energy and has improved my swimming speed is making sure I eat at least 4 cups of veggies every day. Highly recommend this book for every woman going through Thyroid or any hormonal imbalances.”
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