Description
The Inflammation Spectrum – Learn To Love Your Body Enough To Nourish It With Delicious Healing Foods
You’ll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Reviews
“If you could summarize what is at the root cause of all diseases of civilization, it would come down to inflammation, hands down. In The Inflammation Spectrum, Dr. Will Cole offers up his invaluable clinical wisdom on how to nourish yourself to keep the fires of inflammation at bay. This book will help you put out the fire that’s keeping you fat and sick with a whole food-based ketogenic diet that’s tailor made for you.” – Jimmy Moore, bestselling author of Keto Clarity and co-author of The Complete Guide to Fasting
“Words can’t describe how life changing this book has been. I’d been struggling for over a year with stomach pain and cramps etc. and the doctor’s blood tests etc. all suggested there was ‘nothing wrong’. There definitely was! To cut a long story short, I got this book hoping to fix my problems. It was incredibly easy to understand and implement. My pains are gone and I lost 25kg in less than 3 months as an accidental bi-product! I now have a ‘normal’ BMI score as a result.” – James Nock
“The best book I have read to help my digestive issues.” – Jojo
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