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You are here: Home / HAPPY MIND / What Happened To You? – Conversations On Trauma, Resilience & Healing – Oprah Winfrey & Dr Bruce Perry
what happened to you book about trauma oprah winfrey

What Happened To You? – Conversations On Trauma, Resilience & Healing – Oprah Winfrey & Dr Bruce Perry

Healing Starts With One Question – What Happened To You?

Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry  (renowned brain development & trauma expert) explore how what happens to us in early childhood – both good and bad – influences the people we become.

They challenge us to shift from focusing on ‘What’s wrong with you?’ or ‘Why are you behaving that way?’ to asking ‘What happened to you?’.

This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

CLICK THE BUTTON BELOW TO LEARN MORE ….

Categories: HAPPY MIND, TRAUMA - Books, TRAUMA - Books / Classes / Courses Tags: brain science, childhood trauma, early childhood, healing, healing trauma, how to heal trauma, recovery, resilience, trauma
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Conversations On Trauma, Resilience & Healing

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age.

Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity and identifies a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Review On Amazon

“This is the first time I’ve ever left a review on Amazon and this book definitely deserves 5 stars. Easy to understand, informative and I couldn’t put it down.”

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