Description
Yoga Inversions 101
By enrolling in this class, you’ll gain imperative knowledge on how to:
- ~ 1.Build the strength you need, in exactly the right places, to do the inversion postures.
- ~ 2.Perform handstands, headstands, and forearm stands.
- ~ 3.Do advanced inversions for when you’ve mastered arm balancing.
- ~ 4.Turn your inversion practices into a regular habit.
Meet The Instructor
Caley Alyssa is an internationally-renowned Los Angeles-based yoga teacher, and the founder of Caley Yoga.
She credits yoga with helping her define and accomplish her dreams, and she’s passionate about helping others manifest their own dreams as well—both through the classes she teaches and the relationships she forms off the mat.
She is a Certified Holistic Health Coach.
Review
“Caley is one of the most intelligent, dedicated, creative, and inspirational people I have ever met. These qualities are apparent in everything she does, and especially in her teaching. Her classes are my favorite in Los Angeles! ” – Michaela
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