• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Enjoy A Great Life

Holistic Health & Lifestyle Hacks For Women Over 40!

Catch us on social

  • facebook
  • x
  • instagram
  • pinterest
  • Home
  • Start Here / About
    • Contact Annie
  • Blog
  • Healthy Body
    • Healthy Diet / Nutrition
    • Anti-Ageing Beauty & Skincare Without Toxins
    • Fitness / Exercise
    • Supplements – Choose Good Quality
    • Sleep / Insomnia / Fatigue
    • Energy
  • Happy Mind
    • Meditation
    • Intuition
    • Beliefs
    • Kindness
    • Breathing Exercise
  • Healthy Home
    • Eco-Friendly Non-Toxic Home
    • Electromagnetic Field (EMF) Radiation Protection – NEW
  • Life Coaching/EFT Services
    • Life Coaching
      • Achieve More With Less – 80/20 Principle
    • Emotional Freedom Techniques (EFT) / Tapping
  • Shop
  • Happy Clients
You are here: Home / HEALTHY BODY / Younger – The Breakthrough Programme To Reset Our Genes Reverse Ageing – Dr Sara Gottfried
dr sara gottfried

Younger – The Breakthrough Programme To Reset Our Genes Reverse Ageing – Dr Sara Gottfried

90% Of The Signs Of Ageing & Disease Are Caused By Lifestyle Choices

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes.

In other words, you have the capability to overcome and transform your genetic history and tendencies.

Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.

Built around the 5 key factors that lead to accelerated ageing : the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor.

The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.

Dr. Gottfried’s programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days!

Categories: HEALTHY BODY, PRO-AGEING / ANTI-AGEING - LOOK & FEEL YOUNGER - Books Tags: 7 week younger programme, brain factor, feel younger, functional medicine, genes, gut factor, healthy lifestyle choices, hormone factor, muscle factor, reset your genes, reverse ageing, signs of ageing, toxic factor, transform your genetic history, turn back the clock, younger
  • Description
  • Reviews (0)

Description

Who Is Dr Sara Gottfried?

Dr. Sara, as she is known to many, previously published two New York Times and Amazon bestselling books, The Hormone Cure and The Hormone Reset Diet.

She is a Harvard- and MIT-educated physician, speaker, yoga teacher, and author.

For the past 25 years, Dr. Sara has practiced functional medicine as a board-certified gynecologist.

Her unique mission to change the conversation about women’s health has galvanized a large community of empowered women.

Dr. Sara lives in the San Francisco Bay Area with her husband and two daughters.

Happy Customers

“Love this book. Informally written but full of information, advice and case studies.”

“Finally a comprehensive overview of how to turn off the ‘bad genes’ and what to do to age nicely. The idea is not to live longer as such, but age while keeping up a better quality of life. Thus cutting out illnesses, pain, dementia, depression and enjoy being in your eighties :-). Meaning keep your body working despite age. 7 chapters in 7 weeks. I am sure most of the lifestyle changes are easy to adopt by almost everyone…. I changed a few habits (already living pretty healthy before) and feel even better. And I know I significantly dropped my chances of acquiring a severe disease. Have been recommending the book to family and friends with great success.”

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…

  • you can be younger book marisa peer

    You Can Be Younger – Use The Power Of Your Mind To Look & Feel Younger – Marisa Peer

    Buy Now
  • goddesses never age dr christiane northrup

    Goddesses Never Age – Dr Christiane Northrup

    Buy Now
  • patrick holford 10 secrets of healthy ageing

    The 10 Secrets Of Healthy Ageing – Patrick Holford & Jerome Burne

    Buy Now

Related products

  • lifespan - why we age and why we dont have to - david a sinclair phd

    Lifespan – Why We Age And Why We Don’t Have To – David A Sinclair PhD

    Buy Now
  • dr will cole ketotarian

    KETOTARIAN – The (Mostly) Plant-based Plan To Burn Fat, Boost Energy, Crush Cravings And Calm Inflammation – Dr Will Cole

    Buy Now
  • the wahls protocol terry wahls md

    THE WAHLS PROTOCOL – A Radical New Way To Treat All Chronic Autoimmune Conditions – Terry Wahls MD

    Buy Now
  • Burn Fat Fast By Patrick Holford

    Burn Fat Fast By Patrick Holford

    Buy Now

Primary Sidebar

Recent Posts

  • Unlock The Life-Changing Benefits Of Meditation: Expert Tips From William Bloom
  • Healthy Recipes By Top Health Experts / Gurus
  • Why Is Menopause Rewiring Your Brain? – Dr Lisa Mosconi Reveals All
  • How To Pamper, Protect & Pollution Proof Your Skin With Urban Veda’s Body Oil
  • Supercharge Your Health, Strength & Happiness With The Legendary Iceman’s “Wim Hof Method”

Categories

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Footer

  • Privacy Policy
  • Affiliate Disclosure & Health Disclaimer
  • Sitemap

Copyright © 2025 · Wellness Pro on Genesis Framework · WordPress · Log in