Is It Time To Power Up Your Mornings? The snooze alarm goes off …. You turn over and think “Just a few more minutes …. I need just a few more minutes under this nice, warm, comfy duvet.” You eventually wake up and your drowsy mind starts to crave comfort. But your body’s metabolism […]
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Big Brother Legend Davina McCall’s 20 Minute Workout
Big Brother Legend Davina McCall’s 20 Minute Workout Davina McCall, is as famous for her sunny disposition as she is for presenting nine series of “Big Brother”. Unbelievably, Davina is now 54 years of age! And the “Big Brother legend” and fitness guru is proud to be “Women’s Health’s” October cover […]
What’s Your Risk For Developing COVID-19?
What’s Your Risk For Developing Covid-19? Do The Quick 2-Minute Quiz Below Do the quick 2- minute quiz : Click here : Stop Covid Cold Get instant results. Then Download your FREE Report : “Stealth Strategies To Stop Covid Cold”. Read your Report – giving you handy tips about how to protect you & your […]
Olive Oil – Good For Your Heart, Gut & Brain
The Amazing Benefits Of Olive Oil For Your Health Olive oil is a staple of the Mediterranean Diet. It’s long been included in the diets of some of the world’s healthiest, longest-living people for centuries. Like those living in “The Blue Zones”. Have you heard of “The Blue Zones?” Dan Buettner explorer, discovered […]
How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
Quick Easy Tasty Prawn Salad – With Aspall’s Cyder Vinegar Dressing That Contains “The Mother”!
Shake up your weekday lunch with a quick, easy, tasty prawn salad that benefits your waistline too! It takes just 10 minutes maximum to prepare at home: Ingredients: 1 small stick of celery Quarter of a cucumber 1 small avocado pear 4 cherry tomatoes 6 – 8 large king prawns Paprika 3 teaspoons […]