The Amazing Benefits Of Olive Oil For Your Health Olive oil is a staple of the Mediterranean Diet. It’s long been included in the diets of some of the world’s healthiest, longest-living people for centuries. Like those living in “The Blue Zones”. Have you heard of “The Blue Zones?” Dan Buettner explorer, discovered […]
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How Old Is Your Body?
Actually how old is your body? Think about how we’re constantly being regenerated and our physical matter being shed and replenished. What actually remains? Put your feet up and relax. I’m sure you’ll enjoy this fascinating short video: I love to share fascinating, fun facts about health. Have a browse around […]
Quick Easy Tasty Prawn Salad – With Aspall’s Cyder Vinegar Dressing That Contains “The Mother”!
Shake up your weekday lunch with a quick, easy, tasty prawn salad that benefits your waistline too! It takes just 10 minutes maximum to prepare at home: Ingredients: 1 small stick of celery Quarter of a cucumber 1 small avocado pear 4 cherry tomatoes 6 – 8 large king prawns Paprika 3 teaspoons […]
Jane Fonda – An Amazing And Inspirational Woman At 85 Years Of Age
What an amazing and inspirational woman Jane Fonda is, What a powerful and inspiring speech …. Jane Has No Plans To Slow Down And it looks like she has no intention of slowing down anytime soon! At 85, Jane has starred in an impressive list of movies. But, lately, everyone knows her as Grace […]
Wake Up & Ride The Momentum Of The Morning With A “Rampage Of Appreciation”!
Do this in the morning and your life will change ….. I was just watching a brief “Facebook Live” by Gabby Bernstein (Motivational speaker, life coach, and author) – Love Gabby, love her books! She was sharing a practice that she discovered via Abraham Hicks called the “rampage of appreciation” that she uses every morning. […]
Save The Planet – Take Up The New Fitness Trend Plogging
New Fitness Trend Called Plogging Plogging is yet another genius Scandinavian invention. You get fit and save the environment all at the same time! Click on the short video below to learn more …. Why You Should Plog Well plogging is an eco-friendly trend, said to have started in […]
