Because It Hurts?
Ha ha – of course not!
Joking apart – some people have compared lying down on a spiky Acupressure Mat at first to lying on a “bed of nails”
That all may sound very daunting but, fear not, there really is no need to flinch!
There’s a lot of positives to regularly lying down on a Shakti Acupressure Mat – believe me, by the end of this article I am sure you’ll agree with me.
Read on and all will be revealed ….
(This post contains affiliate links. Click here to read my affiliate policy)
Firstly – let me ask you some quick questions ….
How Was Working From Home For You During The Pandemic?
The pandemic, for sure, changed the shape of our days beyond recognition – with a profound effect both on our bodies and our minds.
Did it prove to be a challenge for you – or was it a joy?
There seem to have been so many mixed views from people.
Some said it was great to escape from the daily commute and they were happy to have saved money on fuel too.
Others said they felt isolated, struggled with daily Zoom calls and their work and home life boundaries suffered badly!
And even more people shared the “physical problems” working remotely had caused ….
What About The Pandemic’s Toll On The Nation’s Backs?
There’s no doubt working from home had lots of perks.
But, did you know working remotely took a great toll on the nation’s backs?
According to the Guardian newspaper there’s been a steep rise in back pain and long-term sickness linked to home working.
People have been complaining to their Doctors of suffering from frozen shoulders or neck cricks after spending hours hunched over their laptops at their kitchen tables.
The Office For National Statistics found a big rise in the number of people being unfit for work because of neck and back injuries.
It’s a sign that poor “ergonomics” can have an impact on economics!
Also a breakdown of the total showed that the number leaving the labour force because of neck and back problems rose by an enormous 62,000.
Not surprisingly, people have since been desperately scouring Google trying to find quick and easy solutions for their consistent aches and pains.
Are There Any Quick & Easy Solutions?
Google churns out so many suggested solutions, treatments, gadgets and gizmo’s – it can be both overwhelming and confusing knowing just where to start!
You’ll find ergonomic office chairs and stand-up desks.
Yes, they’d certainly be helpful, but they’re not cheap by any means.
They’re an expensive investment buy and could certainly stretch the “already stretched purse strings”
What Easier Budget-Friendly Options Are There?
Are you the type of person that needs your body to calm down and chill before your mind follows suit?
Then a Shakti Mat might well be something you may wish to consider.
Shop Now – Click:
THE SHAKTI MAT
Or – want a bit more info first?
Read on ….
Lying On A Bed Of Nails Has Been Popular With Indian Mystics For Centuries
Ouch!
There seem to be new “cure all” health & wellness gadgets flooding the market on a daily basis.
Is an Acupressure Mat just another one of those?
Well the good news is ….
They’ve been around for a very long time – over a decade in fact, so they’re not just another ” bright shiny object”.
They’re regularly used in the practice of healing and meditation.
There’s been a huge surge in popularity in recent years for Acupressure Mats – because people are feeling the many benefits of owning one.
The Shakti Mat is the particular brand of Acupressure Mat that I personally use and that’s why I’m sharing info’ about the Shakti Mat in this blog.
Shop Now – Click:
THE SHAKTI MAT
Shakti Mat Benefits & How An Acupressure Mat Works?
The Shakti Mat works on the principles of acupressure, which is a powerful treatment.
Although both acupressure and acupuncture stimulate the acupoints in the body, acupuncture does so using an ultra-fine needle.
Rest assured, you have no need to worry, the ShaktiMat spikes won’t penetrate your skin as in acupuncture!
In contrast, acupressure is non-invasive, and uses only the hands, fingers or blunt tools designed for the purpose – or lying on an Acupressure Mat!
Both styles of treatment encourage blood flow to particular muscles or nerves.
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THE SHAKTI MAT
You may find that when you lie on your mat for the first time, you experience some minor discomfort, particularly in areas of the body where tension is high.
However, within literally minutes, your perception will change, as you’ll just feel a prickling sensation and deep warmth as your body adjusts and relaxes.
It has to be experienced to be believed!
Like myself, regular users of the Shakti Mat feel little or no pain as tension eases in the area where the mat is applied.
The Every Day Benefits Of A Shakti Acupressure Mat Are Endless
The Shakti Acupressure Mat mat is a tool that can benefit everyone, regardless of your lifestyle, age, or occupation.
Happy regular users of an Acupressure Mat have reported that the Mat appears to have helped them with many of the following :
- Alleviating back and neck pain.
- Relieving sciatica pain in the back and leg.
- Alleviating the pain of fibromyalgia.
- Soothing headaches.
- Muscle relaxation.
- Releasing built-up stress and tension.
- Relieving tight or stiff back muscles.
- Promoting a sense of deep relaxation.
- Deeper sleep at night.
- Rejuvenating tired, achy feet.
- Supporting circulation.
- Improving the appearance of cellulite.
- Improving energy levels.
- Feeling relaxed and rejuvenated.
- Reducing stress.
- Soothing the mind.
- Improving sleep / insomnia
- Relieving restless leg syndrome.
- Soothing muscles after exercise.
& more!
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THE SHAKTI MAT
How To Use Your Shakti Mat
The most popular ways to use the Shakti Mat is on the neck, shoulders, back and legs.
However, your entire body benefits.
Simply lie down and let the Mat apply pressure to your body to experience a deep warming sensation, easing the muscles, relaxing the body and supporting natural restoration.
For best results the advice is to use the Shakti Mat daily for:
- Back – 20+ minutes
- Neck & Shoulders – 10+ minutes
- Feet – 2+ minutes
- Belly – 5+ minutes
Also, excellent results are achieved when making an acu-mat part of your night time sleep routine.
A quick tip: after your Acupressure Mat session, don’t forget to drink plenty of water to expel the toxins being shifted by the extra stimulation to your body.
For sure you’ll feel more relaxed and energised and your stress and anxiety will melt away.
Choose The Shakti Mat Intensity That’s Perfect For Your Body
Choose the Shakti Mat intensity that’s perfect for your body.
Beautiful variety of colours available.
Shakti Mat – Level 1
Start your acupressure journey with Level 1 – a therapeutic and strong introductory experience to what Shakti is all about.
For most people, this is the right place to start. Level 1 is designed to effectively target tissue and melt away tension, making it your go-to level.
Expect initial discomfort followed by deep relaxation.
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THE SHAKTI MAT
Shakti Mat – Level 2
If you’ve built up a regular Shakti practice or you are a brave first-timer ready for an intense challenge, Shakti Mat Level 2 is recommended.
Expect a powerful and restorative acupressure experience, designed to tackle deep tension and stress.
Getting comfortable with this new level of discomfort will require practice, but there’s a big reward waiting on the other side. When you’re ready to level up, Level 2 is ready for you.
Shop Now – Click:
THE SHAKTI MAT
Shakti Mat – Level 3
This is The Shakti that will take your breath away!
Prepare yourself for the muscle-melting heat of Shakti Mat Level 3.
This level provides an extremely intense acupressure experience recommended only for the experienced Shakti-er!
If you’ve built up a consistent Level 2 practice and are looking to level up, this is The Mat for you.
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THE SHAKTI MAT
Shakti Acupressure Pillow
Want to ease your way into the world of acupressure?
Or maybe you’re looking to take your relaxation even further?
The Shalti Acupressure Pillow is sure to satisfy!
The Shakti Mat & Pillow Make The Perfect Pair
Designed to deliver spikey pressure to the curvier parts of your body for an extra targeted, satisfying release.
Sink into a deeper sleep and soothe stress-triggered pain.
The Shakti Pillow is the ideal way to amplify your Shakti session.
A great variety of colours available.
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THE SHAKTI ACUPRESSURE PILLOW
The Shakti Acupressure Mat – An Investment In Your Health
Since the creation of The Shakti Mat in 2007 there have been many imitations, but few are crafted with the same values.
I must admit Shakti’s business values were definitely “the clincher” for me when I was making a decision about which Acupressure Mat to purchase.
Like many other happy owners, I absolutely love my vibrant orange Shakti Mat & Pillow!
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THE SHAKTI MAT
It’s Always Good To Take A Break
I don’t know about you, but I tend to be in the habit of sitting at my computer for far too many hours when I’m working at home.
I have to consciously remind myself to get up and take a break.
Brendon Burchard (author and Coach) suggests you:
- grab a timer
- set it, focus and work solidly for 55 minutes
- when it “dings” – take a short 5 – 10 minute break
- do some light stretches or walk around your room
- or pop out and get a breath of fresh air in the garden if you’re at home.
Sometimes, during the day, I’ll take the opportunity to extend my break time a little and take 10 – 15 minutes to lie on my Shakti Mat with my eyes closed.
I swear I’m more productive afterwards!
It’s a great way to feel more relaxed, rested, energised and mentally refreshed ready to face your next task on your “To Do List” or in your Planner.
Also, the beauty with your Shakti Mat – it’s portable – so you can take it with you when you’re on the go.
It’s so easy to roll up afterwards and stored without taking up too much space.
Why Buy Shakti?
In my personal opinion that The Shakti Mat stands head and shoulders above other branded mats out there!
There are so many great reasons to buy Shakti, including:
1. Design
The most effective acupressure mats are defined by the quality of their materials.
That’s why Shakti Mats are crafted to be longer, sharper and more durable. This creates an acupressure experience that is powerful and effective.
You can trust your Shakti Mat will last for years to come.
2. Manufactured In A Way That Cares For The Earth & Employees
All Shakti Mats are created in a way that cares for the earth and the women who craft them.
Shakti believe that everyone that creates The Shakti Mat should be provided with meaningful & fulfilling employment.
That’s why they support all Shakti employees in India with:
- a living wage
- an emergency medical fund
- and investment in the education of their children.
When you lie down on your Shakti Mat you can relax knowing their well-being products look after more than just you.
3. Charity – 10% Of Profits Donated
Shakti believe that well-being involves more than just ourselves, it extends to how we look after others.
That’s why Shakti donates 10% of profits to causes important to humanity.
Your purchase creates positive change.
4. Crafted By Hand
Shakti believe in keeping tradition alive.
That’s why they employ local craftspeople to make each Shakti Mat by hand.
The process starts with a piece of cotton and ends with a product that’s individually created for you.
You are part of a process that allows craft and quality to thrive.
5. Sustainability – Organically Certified Cotton & Dyes – Non Toxic
Shakti believe that everyone is responsible for their environmental impact. That’s why they use organically certified cotton & dyes, and are committed to reducing their carbon footprint through donations to “Cool Earth”.
Have peace of mind knowing that Shakti products are non-toxic to you and the environment.
You can feel proud of your purchase.
I certainly feel proud of my vibrant orange Shakti Mat for all those reasons!
6. Instruction Booklet With Every Purchase
There’s a booklet wrapped up in the Mat and other tutorials are available online to take you through all the different ways to Shakti!
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THE SHAKTI MAT
Happy Customers
Use A Shakti Mat With Your Yoga & Meditation Practices
The Shakti Promise
Shakti wants everyone to experience the health benefits of the Shakti Acupressure Mat.
You are encouraged to try 20 minutes a day for at least a week, so that you can experience the benefits mentioned above for yourself.
Your Mat can take a short while to get used to, but after a couple of times, you’ll fall in love with it!
The Shakti Mat is ethically handcrafted with organic materials.
It’s high quality and made to last a lifetime.
But if, for any reason, you find the Shakti Mat doesn’t help your body to unwind – just return it.
Let your body decide if Shakti is right for you!
Ready Now To Transform Your Health?
You’ve learned about many of the Shakti Mat benefits above.
Join the thousands of Shakti Mat happy customers already experiencing deep relaxation in just 20 minutes a day?
- Free yourself from your headaches, backache, body aches and pains.
- Relax your muscles and release any stress and tension.
- Soothe your mind and have a perfect night of deep sleep.
- Wake up feeling energised and ready to tackle your day.
- Finally feel relaxed, rejuvenated and de-stressed.
To experience all the benefits mentioned above and so much more, click the button below :
Shop Now – Click:
THE SHAKTI MAT
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